Blog


Conceptual chalk drawing illustrating mental health challenges with arrows representing thoughts.

Timeline Therapy Online

Dr Victoria Stakelum,,
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Energy Healing for Trauma, Emotional Release & Behavior Change

Dr Victoria Stakelum,,
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person standing on hand rails with arms wide open facing the mountains and clouds

Life Coach: The Success Smith

Dr Victoria Stakelum,
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head, brain, thoughts, human body, face, psychology, concentration, ideas, drawn face, drawing, questions, demand, doubt, split personality, chaos, insecurity, anxiety, thought, fear, gray matter, comparison, fantasia, open mind, closed mind, person, men, stick man, stick figures, brain, brain, brain, brain, brain, psychology

How to Rewire Your Subconscious Mind for Lasting Change

Dr Victoria Stakelum,,
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Dr Victoria Stakelum sitting and smiling at the camera in a meditation cross-legged position

How to Meditate your way to Success

Dr Victoria Stakelum
Discover how meditation can benefit your life; through reduction of...
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A woman sits looking despondantly at a computer screen with a range of books and notes and an undrunk cup of coffee nearby.

Are you Burnt Out?

Dr Victoria Stakelum,,,
Burnout is a state of chronic physical and emotional exhaustion...
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A determined man stands triumphantly at the peak of a mountain, gazing out at the vast landscape, exemplifying mastery over one's emotional journey. Overlaid is a quote by Viktor Frankl about the space between stimulus and response, emphasizing the power of choice in shaping one's emotional and personal growth.

Navigating Toxic Work Cultures for Female Professionals

Dr Victoria Stakelum
Toxic work environments can be incredibly stressful and emotionally draining...
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An iceberg showing a white cap above the water and a large mass of ice beneath the surface to illustrate the concept of the subconscious mind

Are you Emotionally Blocked?

Dr Victoria Stakelum
Do you repeatedly find yourself in a loop or situation...
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Dr Victoria Stakelum and her husband are shown on their wedding day alongside a strip of three photos of them smiling and clowning together as a middle aged couple

15 year Anniversary Wedding Reflections

Dr Victoria Stakelum,
How to make a partnership work...
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