We all have a “Why.”

It’s the reason you do what you do - the purpose that pulls you forward when things get tough.

Your “Why” might be about helping others, creating something meaningful, building a business, or living with more intention. It's personal. It’s powerful. And when you’re in alignment with it, life feels more fulfilling.

But even when your “Why” is clear… things can still feel off.

You know you're doing what you're meant to. You’re passionate about it.

But lately?

You’re tired. Uninspired. Doubting everything.

So - is it time to change course, or just time to reconnect?

Before making a big shift, this article will help you check in.

These 16 questions will help you troubleshoot your “Why” - to see whether you’re still aligned, or whether it’s time for a reset.

1. When Was Your Last Break?

Burnout doesn’t discriminate - even when you’re doing what you love.
Rest and recovery are part of purpose-driven living. If you're pushing nonstop, you might need a genuine break—not just a lazy weekend. Time off helps renew your energy and perspective.

2. How’s Your Health?

No clarity without well-being.
Lack of energy might stem from something physical: sleep deprivation, poor nutrition, or even something as simple as a vitamin deficiency. If your body’s running on empty, passion can’t carry you far.

3. Are You Getting Enough Sleep?

You can’t pour from an empty cup.
Aim for 7–9 hours a night. Waking up tired every day? Your brain and body might be screaming for rest - and without it, even the most meaningful work feels like a chore.

4. Have You Completed a Goal Recently?

We thrive on momentum.
Finishing a big goal can bring unexpected emptiness. Without a fresh challenge, we flounder. Your “Why” hasn’t disappeared - it just needs a new mountain to climb.

5. Are You Off Track?

Even a small detour can sap your motivation.
Sometimes, our work drifts away from what truly matters to us. Take a moment to check: Is your current focus still aligned with your deeper purpose?

6. Do You Remember Why You Chose This Path?

Reconnect with the roots of your “Why.”
Reflect on your original motivation. What excited you at the beginning? Have your interests evolved? It’s okay to shift direction - clarity often lives in reflection.

7. Are You Acting with Integrity?

Staying true to yourself matters.
If you're bending your values to meet someone else's expectations, your “Why” will feel hollow. Real purpose requires alignment - not compromise.

8. What Does Your Day Look Like?

Your calendar reflects your priorities.
Are you making time for what matters most? If your schedule is packed with obligations and distractions, you’re likely neglecting the activities that connect you to your “Why.”

9. How Are You Talking to Yourself?

Negative self-talk distorts your perspective.
If your inner dialogue has become critical or defeatist, it’s time to shift the script. Replace those thoughts with affirmations that reflect your purpose, not your doubts.

10. Are You Bored?

Routine can suffocate passion.
If your “Why” feels stale, it might just need a new lens. Try switching up how you engage with your purpose - explore different approaches or take on new projects to revive that spark.

11. Who Are You Spending Time With?

Your environment influences your energy.
If those around you don’t support your journey - or worse, dismiss it - you may start doubting your path. Surround yourself with people who encourage your growth, even if they don’t share your exact purpose.

12. What Role Does Your “Why” Play in Your Life?

Not all purposes are careers - and that’s okay.
Maybe you’ve tried to make your “Why” your job and it's not quite fitting. Or maybe you’ve kept it on the sidelines when it deserves more focus. Balance is key - define what role your purpose should play in your current season of life.

13. Are You Comparing Yourself to Others?

Comparison is the fastest route to dissatisfaction.
Your journey is your own. Measuring your “Why” against someone else’s progress, popularity, or output will only cloud your focus. Redirect that energy into your own goals, your own pace.

14. Is Your “Why” Your Whole Identity?

You are more than your passion.
A strong “Why” is powerful, but it shouldn’t be the only thing you live for. Make space for joy, connection, and other interests too. Balance breeds sustainability.

15. Are You in a Life Crisis?

Survival comes first.
Sometimes, life just happens - loss, stress, health challenges. In crisis, your “Why” can wait. Focus on stability, and come back to purpose once the ground feels solid again.

16. Has Your “Why” Stopped Working?

Growth changes everything - including your purpose.
If, after all this, your “Why” still feels off… maybe it no longer fits. That’s not failure. That’s evolution. Ask yourself:

• Have I outgrown this purpose?

• Has something else sparked more passion?

• Is this still relevant in this chapter of my life?

It might be time to redefine your “Why” - and that’s okay.

Final Thought: Adjust, Don’t Abandon

You don’t need to start over. But you do need to listen in.

Your “Why” is your compass - but even compasses need recalibration from time to time.

Whether you’re reconnecting, realigning, or rewriting your purpose, the goal is the same: to live a life that feels true, fulfilling, and entirely your own.

For those who feel unaligned with their current life and know subconsciously that some inner work needs to be done in order for their 'outer world' to fall into place and make their visualised life actually come into fruition will be interested to hear about my programme The Chrysalis.

This programme has been created for those who want to transform their lives and find happiness. It's as simple as that. This might be exactly what you've been looking for, if you're curious, check out the details here. You can hear from those who have already participated in the programme here.