Are you a professional woman who wonders what life would be like if you felt less anxious, overwhelmed and worried the whole time?
Imagine if you could simply release all of that worry and guilt, and move with ease into calm, composure and control.
For many of us living hectic, complex lives this feels like an unachievable goal. We imagine that this slightly-on-edge, highly strung, stressed out existence is all that's available to us.
Rest assured, that's not the case.
Let me take you through the steps to help reduce your stress and enable you to thrive in your work life. I learnt a thing or two as I navigated my way to becoming a Deputy CEO before the age of 40, so let me share my secrets with you!
Managing Stress and Anxiety - For professional women ready to thrive.
The masterclass will take place on
Wednesday 8th May
1.00pm - 2.00pm BST
Please fill in the form to register, a Zoom link will be sent to the email you provide.
Key takeaways from the session with Dr Victoria Stakelum will be discovering:
- The neuroscience of stress.
- Simple exercises to ground and rebalance your stress and anxiety.
- The ABC of composure – a long term strategy for learning to thrive at work.
About Dr Victoria Stakelum
I specialise in:
- Providing deep emotional release work using NLP and Timeline therapy coaching for anyone who is feeling ’stuck’ by self sabotage, emotional blocks, past trauma or dysfunctional habits, behaviours or relationships.
- Transformational Leadership Mentoring, and helping women in particular achieve successful leadership careers by healing, connecting to confidence and learning the art of powerful feminine leadership (without sacrificing balance or integrity).
- Helping entrepreneurs unlock business start up and scale up through a combination of mindset coaching and business skills mentoring.